Hair loss or alopecia, is one of the most concerning issue now a day’s among men, women as well as children. Due to unhealthy diet, fast life, physical and mental stress this problem is growing rapidly. People are now looking for a solution to cope up with this issue. Science and modern research has produced various solutions to cater this issue like hair transplants and laser surgeries, but due to there over expensiveness only limited people can get such treatments furthermore, there are several vital side effects of these surgeries. Health supplements are one of the best solutions for the hair loss problem. As they are mostly containing natural vitamins and herbal products so, they have very low side effects and fast and long lasting results.
If you are looking for the best hair supplements, here is the list of Top 5 best and Natural hair supplements that will help you fasten your hair growth process.
Several researches are being made to enhance and overcome the hair loss issue, latest research has shown that main reason behind hair loss or week hairs is bad keratin infrastructure; keratin is the basic protein that helps in the development of nails and hairs.
Biotin is considered as the best supplement for hair strengthening and development. It is being observed by scientists that Biotin not only halts the process of hair loss but also plays a vital role in re development of hairs and makes them stronger. Biotin is sold by different names such as Vitamin B7, Vitamin H, co-enzyme R. Biotin is vital ingredient during pregnancy and helps in the development of vital organs. Major symptoms of Biotin deficiency include rashly scales around eyes and mouth. The most important fact about biotin is that it has no side effects; FDA has approved it as a safe supplement when taken through mouth even in large quantities.
The phrase “Best thing comes in small packages” is rightly said for small Guarana barriers which provide variety of advantages for human health especially for the hair growth. Guarana is bean sized fruit with approximately 2-4.5% caffeine present in it.
Guarana helps in hair growth because of high amount of nutrients present in it that fights against bacterial and viral infections in scalps hence prevents hair loss and also provides shine and glow for hairs.
As it contains high amount of caffeine, it is recommended to consult doctor to advise the right dosage for you, because high amount of daily caffeine intake can cause several harmful effects on body such as, insomnia, nervousness, restlessness, nausea, vomiting and increased heart rate.
When it comes to female the major cause for hair loss is their hormonal imbalance, Organic silica helps to balance the hormones which in returns prevents hair loss. Secondly silica is the source of many important minerals that are useful for body especially nails and hairs. The regular intake of these minerals through silica enhances the hair quality.
It is recommended to take plenty of water while you are consuming organic silica; because of its dry nature one can face dehydration and fever.
Omega 3 Fish Oil
Fish Oil is the best ingredient to trigger hair growth. Omega 3 fish oil is full of nutrients and protein due to which it has innumerable benefits for skin and hair improvement.
The high amount of nutrients nourishes fair follicles, due to which the roots of hair become stronger and proper blood supply tends to have faster hair growth. Omega 3 Fish Oil not only becomes necessary for hairs but also for the entire body to fulfill nutrients requirement.
High dosage of fish oil can cause bad breath, nausea, rashes, loose stools and bleeding. So it is highly advised to consult a doctor before taking these supplements.
Vitamin D3 acts as calcium and phosphate absorbent in intestines. The major source of Vitamin D is Sunlight. Vitamin D not only keeps the bones strong and enhances skin quality; latest research has revealed that it plays a crucial role in hair strengthening.
Vitamin D3 is used for activating the stem cells in hair follicles and absorbs the calcium which provides energy to the damaged cells in skin and scalp. This cell regeneration process is crucial for hair growth.
Proper Doctor Advice is recommended before starting Vitamin D3 intake because it can cause nausea, vomiting, dehydration and stomach pain in some cases can also lead to kidney failure.
Hair loss is now no more the issue that has no solution. People have different options from surgery to medications. These supplements provide cheaper and proper answer to the hair loss issue and one should try these natural supplements after consultation with medical practitioner. These supplements not only provide healthy hair growth but also provide skin a natural and astonishing glow.
Important Notice: All of the vitamins as well supplements listed on this site should be taken after consulting with your doctor. This is general information from user’s personal experiences. The company shall not be responsible for any direct or indirect side effects that may result from taking any supplements on the site.